Pole Fitness & Flow
Build strength & flexibility Learning how to spin, climb & combine tricks in our progressive pole fitness classes
Learn Flow style technique, transitions & choreography in POLE FLOW CLASSES; Beginning with the basics, working your way up the pole in spin Flow & Advancing to Heels CHOREO & fabricating your freestyle
Aerial ARTS
Learn A progression of skills & sequences, making beautiful shapes & building spin control in our aerial hammock & hoop classes
Learn to CLIMB, WRAp & DRop in aerial silks! find rope, trapeze & more in specialty pop up workshiops
Extra Classes
Cross train with fun conditioning classes to help develop better coordination, CONFIDENCE & CONTROL in your movement
DRESS up (OR DOWN) & join sass class, our heels inspired dance class
and Expand your abilities in our splits, handstands & PARTNER acro classes
Book a Party
Having a Birthday or Bachelorette? Celebrate with us for any occasion!
NEW BOOKING FORM COMING SOON
Interested in booking private classes? inqure for rates & availability
Progress at your own pace in a safe & inclusive environment!
Prepare to amaze yourself with the cool things you can do, just as you are
